If you’re like fifty percent of all adults, you may not be sleeping well or getting enough sleep. Sleep affects everything we do and is enormously important for our overall health.
Disturbed sleep patterns will result in fatigue, irritability and diminished concentration and can reduce the quality of your work and family life.
Recent research confirmed that acupuncture, moxibustion and personally formulated Chinese Herbal Medicines have a significant positive effect on patient’s insomnia and sleep patterns. Many of my clients report that they have had the best rest in years following a treatment. This is in part because they are often anxious or stressed. Acupuncture, combined with the calming environment at Essential Acupuncture Clinic, can relax a patient and counter the often underlying` tensions people experience as a result of their busy lives. An additional benefit of acupuncture is relief from chronic pain, which is a common contributor to sleeplessness.
