0430 886 998
contact@adelacupuncture.com.au
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Stress and Anxiety

Home Stress and Anxiety

Acupuncture is an opportunity to take time out of your busy day for an hour. To relax, hear your own breath and allow the treatment to nourish your emotional and physical health.

Stress
It is fair to say that everyone experiences stress in their lives.

Stress is our reaction to events within and around us that exceed our ability to cope or adapt. Your health is affected because stress harms an individual’s homeostasis, leading to an imbalance that can affect your hormone levels. Symptoms that are indicators of poor hormone levels include: exhaustion, depression, weight gain and loss, headaches, poor sleep patterns, heavy periods, infertility, hair loss, low sex drive, anxiety, digestive problems and mood swings

Luckily, our bodies are genetically determined  to help us respond to stressful events and it can recover naturally and quickly if your general heath is good. More often than not, the stress in our lives is long-term, and as a result, we find ourselves in a constant state of imbalance. Over time this will have serious negative effects on your health and lives. Cortisol, the body’s stress hormone elevates, blood pressure increases, and our natural immune function is inhibited.

Personalised treatment at Essential Acupuncture Clinic will help reduce your symptoms and restore your homeostasis. Acupuncture treatment can stimulate the nervous system and causes the release of little neurochemical messenger molecules which positively influence the body’s homeostatic mechanisms.  This promotes physical and emotional well-being. Take the time to book an appointment now. Julie is calm, patient and will work with you to address the underlying causes of stress and anxiety. A treatment plan may also include specially formulated Chinese Herbal Medicine that can be taken home in sachets and drunk as you would drink a cup of tea.

Research has shown that acupuncture treatments may specifically benefit anxiety disorders and symptoms of anxiety by acting on areas of the brain known to reduce sensitivity to pain and stress. It also successfully induces relaxation by ‘deactivating the analytical brain, which is responsible for anxiety and worry’ (Hui, 2010).

 

Essential Acupuncture Clinic

ABN: 75 286 851 861
AHPRA registration number: CMR 0001902712
AACMA registration number: 3144

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Contacts

500 Portrush Rd, St Georges SA 5064
8 Yomara Rd, Marino SA 5049
0430 886 998
contact@adelacupuncture.com.au

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Mon - Sat 9am to 7pm

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